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10 Fun Activities to do During our 2015 SLEEP IN

Are you participating in the first-ever international SLEEP IN on March 6th-8th but not sure what you’re going to do in bed all day?  There’s actually a ton of great things to do when you take a break from the hustle and…

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Sleep Disorders, Primary Care, and the Patient Voice

The current issue of the American Journal of Medicine features a unique and insightful commentary by Project Sleep president Julie Flygare and Dr. Sairam Parthasarathy, Director of the University of Arizona Center for Sleep Disorders.  Their piece explains how moving…

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5 Last-Minute Gift Ideas for Sleepy People

Finished your holiday shopping?  If so, please try your best not to brag about it, and save this list for birthdays.  If you’re like me, you will be doing some eleventh hour Amazon shopping.  The two great things about Amazon…

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3 Easy Ways to Support Project Sleep on Giving Tuesday

It’s Giving Tuesday, want to help Project Sleep?  If so, thank you so very much (yay!), and here are three super simple, fun ways to do it: 1.  Didn’t finish your holiday shopping on Cyber Monday? If you like using…

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10 Great Resources for Willis-Ekbom Disease/Restless Legs Syndrome

We’ve assembled a list of our favorite Willis-Ekbom Disease (or Restless Legs Syndrome) resources, from books to support groups. WEB (1) Willis-Ekbom Disease Foundation The Willis-Ekbom Disease Foundation website provides a wide array of resources for patients and providers, from basic diagnosis and treatment information to…

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Children and Nightmares… Is a Bad Dream Bad? – Guest Post by Dr. Jose Colon

Questions about nightmares in children are a common subject on Paradise Sleep. Origins and definitions of nightmare are vast. But to simplify I would call a nightmare a bad dream, everybody has had bad dreams at one time or another….

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Speaking at the Florida Association of Sleep Technologists Conference – Guest Post by Jessica Davenport

 On Friday, November 7th, I was given the incredible opportunity to be a guest speaker at the Florida Association of Sleep Technologists conference. I shared my story on living with sleep disorders (narcolepsy without cataplexy and sleep apnea) and about my current volunteer…

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Narcolepsy PSA TV Schedule

Can’t sleep tonight? Catch the FIRST TV airing of the narcolepsy public service announcement (PSA) at 12:41 a.m. on E! News Late Night. Project Sleep is thrilled to share this week’s (11/3/14 – 11/9/14) TV air times for the narcolepsy PSA, including…

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Bad Narcolepsy Joke Turns Honda into Awareness Partner

After putting the brakes on offensive ad, Honda works with narcolepsy community to produce PSA promoting awareness of the disorder LOS ANGELES — Honda Motor Co. has released the public service announcement (PSA) below about narcolepsy, a neurological sleep disorder….

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Announcing the New NARCOLEPSY: NOT ALONE Website

Project Sleep is thrilled to unveil the new NARCOLEPSY: NOT ALONE™ campaign website at:  www.narcolepsynotalone.com As the world’s largest narcolepsy social media awareness campaign, NARCOLEPSY: NOT ALONE sets a bold new precedent that narcolepsy is not a joke, but a real disorder…

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