Idiopathic Hypersomnia Awareness Week (9/8 – 9/14)
Today marked the first day of Idiopathic Hypersomnia Awareness Week. Idiopathic Hypersomnia (IH) is a rare sleep disorder characterized by excessive daytime sleepiness. People with IH are unrefreshed by nighttime sleep and naps, regardless of duration. Many also have difficulty awakening from sleep (sleep inertia) and feel groggy and disoriented upon waking (sleep drunkenness). The lack…