Important: Sleepiness and sleep disorders are serious health concerns and cannot always be mitigated by healthy sleep habits.
According to the CDC, an estimated 70 million Americans chronically live with sleep or circadian-related conditions. Sleep conditions are real and need to be addressed by a sleep specialist. Below you will find an important sleep disorders self-assessment tool and short descriptions of common and serious sleep disorders.
Could I have a sleep condition?
Ask the basic questions:
- “Do I have trouble sleeping at night on a regular basis?”
- “Do I have trouble staying awake during the day on a regular basis?”