Calling All Sleep Advocates!
Please join us for the seventh annual Sleep In 2021 (#SleepIn2021) over the weekend of March 12-14, 2021, to raise awareness about sleep and sleep disorders in celebration of Sleep Awareness Week.
Nearly 70 percent of adults report insufficient sleep or rest at least once a month. Almost 70 percent of high school adolescents are not getting enough sleep. An estimated 1 out of 5 Americans chronically live with a sleep or circadian disorder yet the majority are undiagnosed.
Sleep is the misunderstood and often-overlooked pillar of health. Sleepiness is NOT laziness. By participating in Project Sleep’s Sleep In, we are waking up the world to the importance and power of sleep.