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Urgent Action: Ask Your Representative to Support Sleep Research and Awareness

Your Voice Matters For the fifth year in a row, an official Congressional Sign On Letter will be sent to the Appropriations Committee asking them to prioritize support for sleep and sleep disorders research and awareness. To be effective, we need your Members of the U.S. House of Representatives to “sign on.” The more House…

Podcast: What’s Light Got to Do with It? with Dr. Till Roenneberg

The Project Sleep Podcast – Sleep Insights Series Ep. 4 How much light did you get today? In this fascinating episode, we speak with Dr. Till Roenneberg, a Professor of Chronobiology for the Institute of Medical Psychology at Ludwig-Maximilian University in Munich, Germany. Dr. Roenneberg explains how powerful light and darkness are in setting our internal…

Black American Sleep Focus Groups: Register to Participate!

**UPDATE: We are not currently recruiting for this study. Thank you for your interest!** Contribute to sleep research This spring, Project Sleep is partnering with Dr. Robert W. Turner II and Dr. Michael Grandner to hear first-hand perspectives on sleep and sleep disorders from Black Americans, trusted community and faith leaders, and health care providers.…

Podcast: Your Environment & Sleep Disparities with Dr. Dayna Johnson

The Project Sleep Podcast – Sleep Insights Series Ep. 3 When talking about creating a healthy sleep environment, we often assume that things like light, temperature, safety, and our sleep schedules are all within our personal control. In this podcast episode, Dr. Dayna Johnson talks about important and under-discussed factors influencing people’s ability to get…

Podcast: Sleep, Race, & Health Disparities

The Project Sleep Podcast – Sleep Insights Series Ep. 2 What is the connection between sleep, race, ethnicity, and health disparities? What is being done to reduce these disparities? In this podcast episode, Dr. Michael Grandner provides an overview of sleep health disparities research. Next, Dr. Carmela Alcántara highlights a community engagement sleep intervention in…

Podcast: Teens & Sleep with Dr. Afolabi-Brown

The Project Sleep Podcast – Sleep Insights Series Ep. 1 If you’ve ever spent time around teenagers, you probably know that many teens are struggling with sleep. In fact, nearly 70 percent of high school students sleep less than the recommended 8-9 hours a night. In this podcast, we talk to Dr. Funke Afolabi-Brown about…

Tune In to Hear Julie Flygare Speak at FDA Event

President & CEO of Project Sleep, Julie Flygare, JD will be featured as a speaker on the FDA’s Rare Disease Day Patient Community Panel, taking place on Monday, February 27 at 1:00 – 2:30pm EST. With this year marking the 40th anniversary of the Orphan Drug Act, the FDA’s Rare Disease Day 2023 “Intersections with Rare Diseases –…

Narcolepsy Nerd Alert: Narcolepsy and Art

What’s your creative outlet? In this Narcolepsy Nerd Alert broadcast, artists shared their work and discussed the relationship between their creative expression and their narcolepsy journeys. Narcolepsy + Art Toolkit: Narcolepsy Nerd Alert toolkits accompany each broadcast. The toolkits are designed for people living with narcolepsy and their loved ones to offer new tools, tips,…

Improving Sleep Equity for Black Americans

This Black History Month, we’re talking about sleep equity and how it relates to Black Americans. We defined sleep equity and sleep disparities, and discussed how racism affects sleep. So, what are some approaches to improving sleep equity for Black Americans? Reducing Sleep Health Disparities in Black Americans As a renowned leader in sleep disparities…

What is the Connection Between Racism and Sleep?

This Black History Month, we’re talking about sleep equity and how it relates to Black Americans. We defined sleep equity and sleep disparities, now let’s talk about the connection between racism and sleep. Racist Systems Affect Sleep A growing body of research shows that people from minoritized racial and ethnic groups are at higher risk…
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