Sleep and Running: Run the Business Podcast

In this first episode of the Run The Business’ podcast, Anthony Gay meets with Julie Flygare, JD, President & CEO of Project Sleep, a non-profit organization dedicated to raising awareness about sleep health, sleep equity, and sleep disorders.

Julie talks to Ant about the ways in which running improves her life and how the idea for Project Sleep came to her while out on a run. As President & CEO of Project Sleep, Julie is passionate about raising awareness of narcolepsy – a neurological disorder that affects 3 million people worldwide. She is a TEDx speaker and author of Wide Awake & Dreaming: A Memoir of Narcolepsy.

In the podcast, Julie talks about lessons learned from  training for marathons, including her current training for her fourth marathon, the St. George Marathon in Utah on Oct. 1st, 2022. Julie is running this marathon to raise awareness and funds for Project Sleep. Please read her marathon page and support her efforts!

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